Lose Weight Like Kim Kardashian

Follow Kim Kardashian's example! High-protein diets are Really the 'key to shedding pounds'- experts



Photo: dailymail

 Kim has turned to Atkins diet to lose weight after the birth of her son Saint, inset.
 Kim Kardashian is following high-protein Atkins diet to lose baby weight
  And now, a new study confirmed high-protein diets are key to weight loss
 Protein activates satiety hormone release - helping you feel fuller longer - scientists
Lead study author Dr Richard Mattes said: ‘A good deal of evidence suggests that protein activates satiety hormone release and so should be most strongly tied with fullness ratings.’

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She also exercises a lot with a trainer 5 times a week and does lots  off cardio on off days