...good metabolism, great bodies, great ambassadors
'The real life style of healthy living and fitness celebrity experts': off social media
KATE HUDSON
Actress Kate Hudson, 36, recently
finished a tour of Europe and the U.S. to promote her book: Pretty
Happy: Healthy Ways To Love Your Body.
But there’s no chapter on smoking, a
habit mum-of-two Kate has had off and on for years. Back in 2009 she
claimed to have quit, but has been spotted with a cigarette many times
since.
Actress
Kate Hudson, 36, recently finished a tour of Europe and the U.S. to
promote her book: Pretty Happy: Healthy Ways To Love Your Body. But
there’s no chapter on smoking, a habit she has had off and on for years
ROSIE HUNTINGTON-WHITELEY
The Devon-born model has designed a
hugely successful range of activewear for M&S. She has three
personal trainers (two in the U.S., one here), follows a strict regime
of organic salads and smoothies, and claims her lithe figure is thanks
to water. And the odd cigarette?
Rosie Huntington-Whiteley (left) as three personal trainers (two in the U.S., one here), follows a strict regime of organic salads and smoothies, and claims her lithe figure is thanks to water. And the odd cigarette? (right)
GWYNETH PALTROW
Gwyneth’s lifestyle blog extols the
virtues of healthy living, as do her cookbooks. Devoted to her diet,
she famously said she’d rather ‘smoke crack than eat cheese from a
tin’. But Paltrow admits to her bad habit: ‘My one light American
Spirit that I smoke once a week, on Saturday night.’
Gwyneth’s lifestyle blog extols the virtues of healthy living, as do her cookbooks. But Paltrow admits to her bad habit: ‘My one light American Spirit that I smoke once a week, on Saturday night.’
MELANIE BROWN
Spice Girl Mel B, 40, has been pictured
smoking many times, but it hasn’t stopped her releasing plenty of
fitness DVDs, including a three-disc series in 2008 entitled ‘Totally
Fit Mel B’, and a fitness game for PlayStation which features 199
exercises and healthy meal plans — presumably with a cigarette for
dessert.
Spice
Girl Mel B, 40, has been pictured smoking many times, but it hasn’t
stopped her releasing plenty of fitness DVDs, including a three-disc
series in 2008 entitled ‘Totally Fit Mel B’
ELLIE GOULDING
Singer Ellie, 29, last year teamed up
with Nike to promote their sportswear and launch a series of online
exercise tutorials. One look at Ellie’s sculpted arms and washboard abs
tells you that this is a woman who has worked on her muscles. Smoking
is unlikely to do much to boost her three-octave soprano voice, though.
Singer Ellie, 29, last year teamed up with Nike to promote their sportswear (left) and launch a series of online exercise tutorials. Smoking (right) is unlikely to do much to boost her three-octave soprano voice, though
ABBEY CLANCY
Sports label Reebok recently unveiled
model and former Strictly Come Dancing champion Abbey, 30, as their new
poster girl. For an interview at the launch, she said: ‘I’m really
mindful of what I eat and really conscious of training enough.’ It’s a
far cry from pictures of Abbey puffing away on a street in Mayfair.
Sports label Reebok recently unveiled model and former Strictly Come Dancing champion Abbey Clancy, 30, as their new poster girl (left). It’s a far cry from pictures of Abbey puffing away on a street in Mayfair (right)
MELANIE SYKES
Melanie, 45, a one-time ‘fitness
ambassador’ for sportwear label Ellesse and supporter of a BUPA-backed
exercise app, also admits to being a smoker. Only last month she was
photographed puffing on a ciggie after one of the HIIT (high intensity
interval training) sessions she favours.
Melanie Sykes, 45, a one-time ‘fitness ambassador’ for sportwear label Ellesse and supporter of a BUPA-backed exercise app, also admits to being a smoker
KYM MARSH
Coronation Street actress Kym is
currently promoting her Power Sculpt DVD. These days she’s rarely seen
out of a crop top and recently challenged Piers Morgan to a ‘plank off’
on Good Morning Britain. Back in 2001 Kym claimed to have quit her
20-a-day habit, yet in May 2014 she was heavily criticised by
anti-smoking campaigners ASH for lighting up outside a nightclub with
her teenage daughter.
Coronation Street actress Kym is currently promoting her Power Sculpt DVD (pictured left). Back in 2001 Kym claimed to have quit her 20-a-day habit, yet she is pictured right having a cigarette outside a bar in Manchester
KATE BECKINSALE
The Hollywood actress, 42, practises
qigong — a discipline involving breathing and moving that’s similar to
tai chi. Kate — daughter of Porridge star Richard, who died of a heart
attack aged 31 — is also such a devotee of yoga that she gave a class
live on U.S. television. Oddly enough, there was no mention of the
effect that smoking can have on your breathing.
Kate
Beckinsale, 42, practices qigong — a discipline involving breathing
and moving that’s similar to tai chi. The Hollywood actress is
also such a devotee of yoga that she gave a class live on U.S.
television
Oddly enough, there was no mention in the TV class of the effect that smoking can have on your breathing
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A vast
number of celebrities have built up images and empires on being fit,
healthy and wholesome secretly indulge smoking to kill the appetite
Figures from the Office For
National Statistics last month showed the number of young women smoking
has risen for the first time in a decade, with 22 per cent of 25 to
34-year-olds and 21 per cent of 16 to 24-year-olds taking up the habit.
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